AZERBAIJAN VS ARMENIA WAR

 

Armenia  Vs Azerbaijan    Start War

   Armenia and Azerbaijan engaged in fighting for the second time in a day on Sunday, killing at least 16 people on both sides, including an Azerbaijani general. Armenia and Azerbaijan, two of the world's most populous countries, are embroiled in deadly fighting that erupted Sunday between their forces. 

    Heavy fighting broke out in the region, which is located in Azerbaijan and is home to ethnic Armenian troops backed by Armenia since 1994 after the end of a separatist war. The violence comes after a war that has erupted since the collapse of the Soviet Union and the collapse of Nagorno-Karabakh in 1991. After the collapse of the Soviet Union and independence, the conflict developed into a civil war between Armenia and Azerbaijan over control of a land area between the two countries.

    The war between Armenia and Azerbaijan broke out when the Soviet Union began to fall apart in the late 1980s, with a number of territories between the two nations changing hands several times.

     A Russian-brokered ceasefire between Armenia and Azerbaijan was signed in May 1994, but the conflict continued, with both sides inciting ceasefire violations and violence. Armenian-Azerbaijani clashes broke out in April 1995, killing 12 Azerbaijani and four Armenian soldiers. Since the 1994 ceasefire agreement, Azerbaijan and Armenia have repeatedly accused each other of violating ceasefires in Nagorno-Karabakh and other parts of Azerbaijan. 

After the killings, Armenia and Azerbaijan engaged in a verbal exchange of blows, accusing each other of instigating the latest conflict. Both accuse each other of firing directly at each other's territory, and both have rejected pressure for peace talks and threaten to descend into war. 

Russia, which maintains a military base in Armenia, called for an immediate ceasefire, but Turkey declared its support for Azerbaijan and backed it. Russia is also friendly to Azerbaijan, and although it is also a member of the Organization for Security and Cooperation in Europe (OSCE), Russia has also supported Azerbaijan in the past, calling for immediate ceasefires.

Russian Foreign Minister Sergei Lavrov, whose country has been mediating for more than a decade, spoke out against his counterpart in predominantly Muslim Azerbaijan, urging both sides to immediately end the ceasefire and hold talks. Azerbaijan and Turkey must respect the aspirations of the Armenian people of Nagorno-Karabakh, respect their borders and immediately de-escalate the conflict, "Senator Markey said. 

If the conflict is not resolved in the next three or four years, Armenia will have to demand that Nagorno-Karabakh merge with Armenia. The conflict has the potential to involve neighboring Iran, which shares cultural and religious ties with Azerbaijan and has traditionally been close to Armenia, but Russia prefers diplomacy. If there is a conflict between Russia and Turkey over control of the Azerbaijani border, intervention by Russia or Turkey to avert the defeat of its ally could lead to total war between Moscow and Ankara. Russia's treaty with Armenians could drag it into war with Azerbaijan if Azerbaijan or Turkey's troops move from Armenia to Armenia itself, or Russia could be dragged into its own war with Turkey if Azerbaijan's military advances into the region.

Armenia and Azerbaijan, which have already mobilised more troops and imposed martial law in the region, accuse each other of starting the fighting. . Azerbaijan has launched military action on the border with Armenia to show the international community that the Nagorno-Karabakh conflict is not only a political issue, but also a military one.  

 Both countries - is calling for a cease-fire. Armenia accused Armenia of shooting down its fighter jets on Tuesday and earlier this week accused Turkey of sending mercenaries to the ethnically Armenian region in support of Azerbaijan's armed forces. Baku claims that the attack was the result of Armenian shelling of civilian facilities in Azerbaijan, not an act of military aggression, but it is an attempt to breach Armenia's line of defense, test it, and actually recapture Karabakh from Armenian hands. Turkey has already become increasingly involved in the conflict, with Armenia accusing Turkey earlier this week of sending "mercenaries" to support Azerbaijani forces against the "ethnic Armenian" region, the Foreign Ministry said. 

Ankara appears to view the Armenian-Azerbaijan conflict as an opportunity to pursue its growing foreign-policy ambitions by appealing to Russia, the world's second-largest economy and a key ally of Turkey. Moscow has said it is in constant contact with Turkey, Armenia and Azerbaijan, and that any attempt to provide military support to opposing sides would only add fuel to the fire.

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Pumpkins carved /Pumpkin / Pumpkin Seeds / Canned pumpkin / Pumpkin leaf

 

Pumpkins carved Pumpkin / Pumpkin Seeds /  canned pumpkin / pumpkin leaf

Before you carve your jack - o - lantern for Halloween, you should fry the perfect pumpkin seeds in time. 

    I know it is a lot of work, but trust me when I tell you that it is so worth taking the time to save the seeds before you make them. I strongly recommend cooking the pumpkin seeds for at least 30 minutes before frying. If you don't have more time, you can skip this step and bake it for a shorter time (read on to see some tips for doing so). Here's the recipe for the easiest way to fry them without jumping into the Easy Roasted Pumpkin Seeds recipe.

Clean the pumpkin seeds and soak them in a liter of filtered water mixed with 1 tablespoon of salt for at least eight hours or overnight at room temperature. Once they are clean and soaked (or soaked if you like) and dried, move on to the spice and roasting stages. Soak the pumpkin seeds in about 1 / 4 cup water in the same water in which they were soaked. Rinse the soaked pumpkin seed with a little olive oil and a few drops of lemon juice and then soak for a few hours until it is completely dry.

Roast in the preheated oven for 20-30 minutes, stirring occasionally, until the pumpkin seeds are golden brown. Seasoned pumpkin seeds are roasted by throwing them with the seeds for 5 minutes to promote an even brownish.

At the same time, you can unfold the full flavor of pumpkin seeds while frying. 

    If you want crunchy, crunchy pumpkin seeds, you need to remove the pumpkin seeds, and that may seem tedious, but it gives you chewing pumpkin seeds. You may be tempted to roast pumpkin seeds to clean them and remove as much pumpkin cord and flesh as possible from the seeds before frying. It is recommended to fry more, rather than less, because roasted pumpkin seeds are super delicious and addictive. Cooking and roasting pumpkin seeds helps to cook the inside of the pumpkin seeds in such a way that all the garbage comes out of them during roasting and you get the perfect crunchy pumpkin seed after roasting.

    Cooking in a 200 ° C oven helps the pumpkin seeds to cook evenly from the inside out so they do not burn until they are cooked through. Cooking with salt begins with the cooking process and gives the crispy, fully cooked seeds some spice, as well as the beginning of the cooking process. 

    Place the pumpkin seeds in a bowl of cold water and wipe the seeds around until they float on top and are mostly clean. They want to roast them in a 200-degree oven so they are crisp without burning them. While they are frying, use a metal spoon to scrape the filamentous fiber away from the inside of the pumpkins. Once you have all your pumpkin seeds lined up on the inside of each pumpkin, place them on top of it so they can swim. 

    Toss the pumpkin seeds with the selected herbs and spices and add to the melted coconut oil until completely coated. To make sure the seeds are well coated - throw in the towel - dried pumpkin seeds in a bowl of hot water for a few seconds. Throw your seeds into some melted coconut oil and then toss again until all are fully coated.

      Stir in the vanilla and pumpkin seeds so that the seeds are evenly covered with the mixture. Wash and clean your seeds from your pumpkin and wash them off the pumpkins to remove unwanted pumpkin rings or deformed seeds. Clean and wash your seeds from your pumpkins, clean them from the pumps and wash them for a few seconds in a bowl of hot water to make sure you have removed all unwanted pumpkin skins and deformed seeds. Clean and clean your plants and remove the pumpkin seeds from their pumps, making sure they have been cleaned of all unwanted pumpkin rinses and deforming seeds! 

    If you really want to wash your pumpkin seeds well, you need to dry them and put them in a bowl of hot water for a few seconds before throwing them.

    Spread the pumpkin seeds on a baking tray and roast in the oven for 3-4 minutes. Place the cookie sheet in the oven and bake for 15-20 minutes, depending on whether you have a cookie pan or a baking pan with oven - secure lid, or place it on the bottom of a pan and place it on top.

        Lightly cover the baking sheet with cooking spray and spread the prepared pumpkin seeds evenly and bake for 12 - 13 minutes. Stir in the brown sugar-pumpkin seed mixture and bake for 10-15 minutes, or until the sugar is browned and the pumpkin seeds are brown. Spread the pumpkin seeds on a baking tray, line with baking powder and lightly brush with baking spray, then cover with parchment. 

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BENEFITS OF GRAPES/GRAPES GOOD FOR YOU/NUTRITION IN GRAPES

 

BENEFITS OF GRAPES / GRAPES GOOD FOR YOU / NUTRITION IN GRAPES

Does Green Grapes Boost Immune System?

Supporting and strengthening the immune system has never been more important than now, and diet can really make a difference. The easiest way to make sure you get the immune system - boosting antioxidants - is to eat a rainbow, "says Dr. John M. Daley, an Arizona-based osteopathic physician.  

    The different colours of fruits and vegetables provide strong antioxidants that can strengthen and protect the immune system. A cup of grapes provides more antioxidants than a cup of normal fruit or vegetables, and eating more than one cup of red, green or blue grapes per day increases the your immune system. Fruits and vegetables contain a variety of nutrients, including vitamins and minerals that are important for immune function. The explanation huge numbers of these nutrients help keep up a solid safe framework is that they are additionally cancer prevention agents. Nutrient A, for instance, enables the body to battle diseases, while nutrient B-12, an incredible cell reinforcement,  can not only strengthen the immune system, but also protect against diseases such as cancer, heart disease, diabetes, and cancer. 

    Foods high in antioxidants help keep your immune system in peak condition to fight infectious diseases like COVID-19, according to the National Institutes of Health. 

Bananas are also known to strengthen the immune system, support the nervous system and support the body's metabolism as well as its metabolism. Spinach is also rich in various antioxidants, which are known to increase the ability to infect - the ability of the immune system to fight. Grapes subject a high content of vitamin C. Vitamin C is a powerful antioxidant that helps the body to rid itself of free radicals in the body. In addition to the vitamins C and A already mentioned, which are vital for the immune system, grapes can also support the immune system.

They also get fiber and vitamin A, which support the immune system and vision, and are known to be rich in vitamin C, which boosts their immune system. Citrus fruits such as oranges and grapefruit increase white blood cell production and strengthen the immune system by helping it fight off viruses and bacteria. Some oranges contain more than twice as many vitamins as recommended A and C. The body's ability to produce vitamin A in the body, along with other vitamins and minerals, can also support our immune system by triggering the development of white blood cells to fight infections. 

    It is also helpful to eat enough protein, prebiotic foods and colorful fruits and vegetables that contain immune system - which boosts antioxidants. Although there are many immune-boosting foods, you should always be aware of foods that weaken your immune system. Now that we know about foods that weaken our immune systems, we look at some of them and what we should drink.

    Cancer prevention agents and different supplements in grapes make them especially sound, albeit more examination is expected to affirm their advantages . Some research suggests that whole grapes provide the same antioxidants as grape juice and wine, which has the added benefit of providing fiber. As we are such big fans of grapes, we have compiled a list of 89 smoothies that use grapes. Green grapes are low in calories, contain zero grams of fat, sneak up suddenly and are a solid decision. 

    Learn more about foods that strengthen your immune system and can help fight viruses such as the novel coronavirus COVID-19. 

    The antioxidant properties of green grapes, such as polyphenols and resveratrol, have the ability to protect the liver. Green grapes and their products have a number of other health benefits, such as cholesterol crunching and liver health. grapes, in particular red grapes (the I've shared on Pinterest), contain compounds that may have various health benefits, and I research which of these compounds have been researched and which haven't.

    The conclusions suggest that 100% Concord grape juice and supplemented with vitamin C may help maintain a healthy immune system in healthy adults, although further research is needed. You have to look at the professionals - nutritionists and doctors who can tell you exactly what the immune system is, what qualifies as a superfood, and how to adjust your diet to support it as much as possible. A daily dose of 100 grams of green or red grapes can support the body's natural immune response.

Grapes are full of antioxidants that help keep cells in the body healthy and lower cholesterol and inflammation. They are also rich in antioxidants that help keep your cells healthy, and they are a great source of omega-3 fatty acids and antioxidants. Almonds have been praised time and again for being among the best snacks available.  

    In combination with this therapy, the regular consumption of grapes and grape juice has a positive influence on the immune system and your general health. White grapes help with the above-mentioned benefits of green grapes, but perhaps the most impressive of all the benefits of grapes is the cardiological benefits that their grape components provide. They also have enough fiber and protein to keep you satisfied for hours on end, as they strengthen the immune system and contain polyphenols in grapes. 

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PINEAPPLE HEALTH BENEFITS

 

PINEAPPLE 

                    It was developed using genetic engineering methods and named after Arosa (c.A.) and is named after its red, orange, yellow and red-green coloration. It was developed by the University of California, Davis and the California Institute of Technology (Caltech) in Pasadena, California, using genetic engineering. It was developed using genetic engineering methods and used in the US National Institutes of Health (NIH). 

    

                      The original name of the fruit comes from tupi nanas, which means "excellent fruit," as Andre Thevenet wrote in 1555. Its use has been adopted in many European languages and led to its scientific binomial word pineapple comosus, where the trunk of the plant is called "comosus tufte.The pineapple originates from the Latin word is ananas  and the Greek word is ananas which was recorded in 1555 by Andre thevet. The stem and fruit are called comosus, but the use has since been changed and the stems and fruits are called comosuses, which has led to it being adopted as the scientific name of this plant in the United States. 

    

                     The name pineapple comes from the English (Pina from the Spanish) because the fruit resembles the pine cone. The pineapple is an ancient symbol of hospitality and can often be seen in carved decorations, and its visual resemblance to a pine cone reflects this. Untufted pine cones are sometimes confused with pineapples, but they are actually pine cones.

   

                      Chunks of pineapple are used in savory dishes, including pizza toppings, grilled rings and even as a garnish for salads. Pineapple pieces are used as an ingredient in a variety of tasty dishes, including pizzas and toppings, but also in salads, grill rings and other dishes.  

    

                            Hawaiian pizza, combined with ham and Canadian bacon, pineapple is also used in American and European pizzas.

                            Raw pineapple is juiced and can be eaten as it is, but it can also be juiced in various ways, such as raw pineapple juice, juice of a pineapple or juice of a banana or pineapple.  

    

                              Kauas Sugar Loaf Pineapple can be purchased at any local store that carries the fruit (click here for details), or you can have it shipped to you from anywhere in the United States by ordering from our website. Fresh pineapple is easily perishable and can only be eaten at room temperature. Please understand that we cannot guarantee that the pineapple you buy at the farmers market will pass inspection, as we have no control over the pineapple after it leaves the market. Countless customers have taken it home without any problems, so I apologize. You can buy the pineapple from Sugar Loaf at local grocery stores in Hawaii and other parts of the USA. Click here for details.

    

                            The airport agri-inspector allows you to transport the entire Kaua's Sugar Loaf pineapple, provided there are no ants or other infestations on the pineapple.  

    

                         Once the pineapple is cleanly removed, it can be planted in the soil and the new plant grows. Once you have cleaned the pineapple, you can plant it in the soil and new plants will be grown. Once the pine tops are removed and planted in the ground, the soil will be planted in a soil. 

    

                            Pineapple is grown to flower possibly every five to ten months and produce compensatory areas on the fruit. The pineapple ripens only after it has been harvested, and therefore availability varies from time to time. Kaua'i pineapple varieties are selected in the field - ripened and hand picked - so they are easy to take with you when you fly. Paulies Pine Apple Phrosties have a fresh sugar loaf pineapple that is scarce even in the cold weather and even when you take a pineapple on a plane. It is well known that I carry my Kau a'a pineapple with sugar loaf around with me when I fly, but the pineapple ripens only after it has been harvested. 

                      The enzyme bromelain contained in pineapples helps to break down protein and pineapple juice is often used as a marinade for meat, especially pork. Pineapple is one of the most nutritious fruits, which contains high levels of vitamins and minerals as well as minerals such as calcium, iron, magnesium, phosphorus, potassium, zinc and magnesium. 

    

                       Although it provides a good amount of vitamins and minerals such as calcium, iron, magnesium, phosphorus, potassium, zinc, calcium and magnesium, it often cannot be adapted to fruit of different sizes. This can lead to the waste of large quantities of fruit, which leads to a great waste, especially in the case of small and medium-sized pineapples. 

    

                         Earlier, players were sent a message while slicing pineapples: "Pineapple sliced." When trying to cut a pineapple into pineapple rings or regular pizza, which are also in the inventory, there is an error that causes a menu to appear that mixes the latter two, which prevents the player from slicing the pineapple. A fruit bats can be summoned by a Summon, can use its fruits - and falls especially to get a reasonable amount of pineapple. 

    

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Cabbage Benefits Weight Loss

 

Cabbage Benefits Weight Loss

          Cabbage soup is not for  thyroid patients, but you can prepare it quickly and vigorously. Smelly and Little Master of Death smile for weight loss , plant your demon seeds and plant the demon seeds. Now you can buy Quick Weight Loss Diet for just $1.50 per pound or $2.00 per pound for 2 weeks in the grocery store.

    

              If you want instant weight loss and you still want to lose a lot of weight or even just a few pounds, the cabbage soup diet will work for you. Let me know if you have any questions about this weight - weight loss diet for thyroid patients or other thyroid patients. Everyone is grateful, which means we can get people back to work, but there is no better way to jump - to start. Weight loss programs have included cabbage soup diets in their weight loss program and are watching the pounds quickly melt.

    

             Well, most websites with this diet say you should cook vegetables in water until morning, but cabbage soup has virtually no calories, so you eat pretty much anything just to lose weight. It is estimated that after weight loss, cabbage soup provides about 1,000 calories a day, which is much less than the daily calorie requirement. I am not talking about the so-called miracle foods, which melt away fat such as peanut butter or chocolate. 

    

           Although it can definitely help you lose weight quickly, a lot of the weight loss comes from water weight loss rather than fat loss. It is not recommended to use cabbage soup for weight loss, as 90% of it is water - weight, not fat.

    

              In spite of the fact that the cabbage soup diet will likely assist you with getting thinner, the greater part of the weight will presumably return once you finish the eating regimen . There is no need to follow them for a week, which is not long enough to allow for meaningful weight loss. 

    

                  Given these positive characteristics, fashions such as the cabbage soup diet are often used for those looking for a short-term way to lose weight quickly. For some people it is a quick and easy way to lose weight quickly, but not for everyone.

    

            All in all, the cabbage soup diet can be a boon for fat burning, especially if used occasionally. If you eat only cabbage soup for a long period of time, you might be on the way to doing that. 

                 Cabbage is an ideal diet for weight loss because it does not burn fat in the body and is therefore low in calories. In the event that you follow the cabbage soup diet as composed, you will shed pounds, regardless of whether it radically restricts your calories, so ideally you will feel full and still lose some weight. Homemade cabbage soups on cabbage soup diet plan have virtually no calories and cause no fat loss. In addition to reducing inflammation, cabbage is also a great weight - it loses food due to its low - high calorie - water content.

    

                        All in all, the cabbage soup diet can be a boon for fat burning, especially if used occasionally. While cabbage does not literally burn fats, a diet of nutrients - dense foods - could help with weight loss. If you are looking for a low-maintenance weight maintenance method to reduce your calorie intake, starting with satisfying your appetite, it would be great for you to lose weight on a similar negative calorie diet that helps you maintain a natural detox. The cabbage soup diet is exceptionally low in calories, so you can adhere to it, and despite the fact that cabbage may not actually consume fat, any eating regimen that makes nutritious food could in any case assist you with shedding pounds.

    

           While the cabbage soup diet is very lax in portion sizes, it is good to keep your intake in check if you want to lose weight and stay healthy. One reason cabbage soups can help you lose weight is that half a cup of cabbage has fewer than 20 calories. The short cooking time recommended by some soup recipes helps to remove the bitter taste of raw cabbage without destroying its fiber and vitamins. Therefore, it is a good choice for a low-fat, low-calorie diet.

    

              Although cabbage is good for weight loss, nutritionists, doctors, fitness gurus and laymen are still discussing the benefits. It may be black and white in life, but the colour depends on your weight - on the weight loss, not the weight of the cabbage itself. 

     

         Red cabbage gives a blend of supplements, fiber and low calories that assist you with shedding pounds without feeling hungry.. At just 33 calories per cup, cabbage contains zero fat and is high in fiber, so it's great to include it in your diet, as it not only improves calorie intake, but also helps you lose weight.  

    

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WHAT IS THE HEALTH BENEFITS OF BANANA?

 

WHAT IS THE HEALTH BENEFITS OF BANANA?

Bananas are eaten for several reasons: they taste good, have a high potassium content and are full of health benefits. [Sources: 9] 

    

According to many health experts and nutritionists, bananas contain potassium, which promotes muscle function and is therefore a good post-functional snack. Potassium is a key ingredient in lowering blood pressure in humans, so bananas are a healthy snack to aim for. Bananas of any size are relatively potassium-rich, which means they are actually a healthier way to control high blood pressure. [Sources: 0, 7, 10] 

    

However, it cannot be officially claimed that bananas are beneficial for the treatment of type II diabetes. How bananas affect a diabetic's blood sugar level depends on the ripeness of the banana. Raw bananas or semi-ripe bananas may be an option, but they can cause a significant increase in blood sugar levels. [Sources: 7] 

    

The Cardava banana has a sweet taste and behaves with a variety of nutrients and health benefits when eaten raw without going through the cooking process, but it has a sweeter taste. Remember that many bananas in commercial shops are contaminated with large amounts of pesticides, so if you are planning to eat banana skins, this is a very good reason to make sure they are organic. If you want to eat the banana peel for an extra boost of nutrients, fiber and antioxidants, make sure the peel is boiled for 10 minutes. To maximise the health benefits of banana blossoms and the womb, cook for at least 30 minutes before eating. [Sources: 1, 5, 15, 16] 

    

Did you know that when you enjoy sweet treats, you can enjoy the special health benefits of bananas? When you drink a strawberry-banana smoothie, you get a lot of attention - and promote health with antioxidants and vitamins C and B12. Bananas also provide you with a lot of vitamin C, and you can get about 15% FEI from just one banana. If you combine the health benefits of strawberries and bananas, you will receive the recommended daily intake of 1,000 mg of vitamin C per day by drinking one of them. [Sources: 0, 14, 18] 

    

Did you know, for example, that bananas can actually help you feel happier, and that the smell of bananas can curb hunger? Red bananas are safe to eat during pregnancy, as they resemble yellow bananas in their diet. [Sources: 11, 13] 

    

Bananas contain many of the nutrients needed for good health, including calcium, potassium, magnesium, iron, phosphorus, zinc, copper, manganese and potassium. Bananas also contain vitamins and minerals that are not normally found in sports drinks, such as potassium and magnesium. Bananas are a great source of energy - they promote sugar, fiber, protein, vitamins, minerals and vitamins. Bananas have many health benefits, from filling nutrients to boosting health and mood. [Sources: 4, 8] 

    

One reason bananas are often mentioned as part of a healthy breakfast is that they can help boost the body's glycogen levels - this is always a good early step. The fiber and potassium in bananas also support the digestive system, which helps keep your body healthy, regular and running smoothly. Bananas are also a great source of fiber, which slows down the digestion of sugar, not to mention helping you feel full. They can also be useful in the early stages of recovery, as they provide the brain and body with sufficient carbohydrates and nutrients to promote recovery. [Sources: 3, 6, 19, 20] 

    

Read on to find out what health benefits the inclusion of bananas in your diet can have for your body. Remember how important it is to remember that bananas themselves may not be enough, and whether you use them to lose or maintain weight, including them in a general diet is more beneficial than eating them blindly. As has already been said, bananas, even if they have all the health benefits, do not need to be thrown away. Although there are many health benefits to bananas, a healthy diet can still be the best choice for everyone. [Sources: 6, 7, 9, 18] 

    

Learn more about the health benefits of this healthy fruit below and discover delicious ways to include this superfood in your diet with some good banana recipes. In this section we have discussed the benefits of bananas as a fruit #, but the strength of the banana peel can also help in weight loss. Later in the section we will also discuss the nutritional value of other fruits and vegetables such as carrots, celery, broccoli, cauliflower, tomatoes, peas, beans, lentils and more. [Sources: 7, 8, 12] 

    

A banana contains about three grams of fiber, which helps the body get into food more easily and improves gut health, according to the U.S. Department of Agriculture. [Sources: 2] 

    

B6, which the US Department of Health and Human Services says also promotes health and reduces the risk of cardiovascular disease. Bananas are really rich in potassium, and the potassium contained in cardamom is one of the fruits and vegetables that can improve circulatory health. So most of us know that bananas are healthy, but how rich are they, if you ask me, in the recommended intake of food for a healthy diet? How many calories are in a banana and how many carbohydrates are in it? [Sources: 1, 6, 7, 17] 

    

Sources:

    

[0]: https://www.rubys.com/banana-health-benefits/

    

[1]: https://remediva.com/26-cardava-banana-health-benefits-for-women-and-men/

    

[2]: https://universityhealthnews.com/nutrition/health-benefits-bananas/

    

[3]: https://supercubes.com.au/blogs/cubes/what-are-the-health-benefits-of-a-banana

    

[4]: https://www.stack.com/a/6-amazing-benefits-of-eating-a-banana-every-day

    

[5]: https://medical-news.org/12-health-benefits-of-eating-a-banana-flower-that-most-people-dont-know-about/7687/

    

[6]: https://draxe.com/nutrition/banana-nutrition/

    

[7]: https://www.medlife.com/blog/14-health-benefits-bananas-nutritional-facts/

    

[8]: https://thewhoot.com/health/banana-health-benefits

    

[9]: https://1md.org/article/ripe-banana-benefits-1md

    

[10]: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=7

    

[11]: https://www.momjunction.com/articles/is-it-safe-to-eat-banana-during-pregnancy_00102368/

    

[12]: https://skinnyms.com/bananas-3/

    

[13]: https://www.skinnykitchen.com/recipes/10-surprising-health-benefits-of-bananas/

    

[14]: https://www.medindia.net/patients/lifestyleandwellness/health-benefits-of-bananas.htm

    

[15]: https://foodrevolution.org/blog/are-bananas-good-for-you/

    

[16]: https://www.medicaldaily.com/health-benefits-bananas-and-their-peels-10-unusual-ways-use-entire-fruit-296454

    

[17]: https://www.powerofpositivity.com/eat-two-ripe-bananas-every-day-for-30-days/

    

[18]: https://medium.com/@nutritionrealm/the-many-health-benefits-of-bananas-youre-missing-out-on-963f4fb32bac

    

[19]: https://www.copperjoint.com/8-evidence-based-health-benefits-eating-banana/

    

[20]: https://www.prevention.com/food-nutrition/healthy-eating/a23083058/banana-health-benefits/

    

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Boost your Health Immunity

 

BOOST YOUR HEALTH IMMUNITY

 Hi Everybody   Welcome to Healthtenty.com, The diet vlog Our today's discussion topic is immune system. Why the immune system is important for our health or or which foods we need to consume to boost up our immune system or which foods we need to consume to boost up our immune system or which rules and regulations we need to follow to maintain our immune system, I will discuss all these points briefly.It always tries to destroy any foreign pericles at the starting point, when they try to enter in our body I hope you realize the importance of the immune system.

 People with a good immune system can easily fight against any infections and in general, remain more healthy. The immune system works continuously throughout our whole body.  Various organs in our body constitute the immune system. Like cells, tissues, proteins,  some organs like lymph nodes, liver, gastrointestinal organs, bone marrows, skin, etc.  gastrointestinal organs, 

As I said earlier, people with a stronger immune system can be healthier than others.  So, we all need to try to maintain a good immune system.  Some people may suffer from a weak immune system due to some health issues like,

These people have a weaker immune system rather than others. , So, they need to take some extra precautions, and also need to maintain proper personal hygiene. Next, what types of food we need to include in our diet to boost up our immunity . First I will discuss about vitamin- C   Vitamin-C acts as a strong antioxidant. It helps to protect the cell damage caused by free radicles, and also helps to produce white blood cells. 

WBC plays a very important role to protect our health from infections. So, you definitely need to consume vitamin - C rich foods.  You can include all these are vitamin - C rich food items in your diet. Next, we will discuss about Vitamin-E. Vitamin-E also acts as a strong antioxidant like vitamin-C.  Vitamin-E also plays an important role to boost up our immune system. So, you must include vitamin - E rich foods in your diet. like  These are vitamin-E rich food items.

 Next, Zinc also plays an important role to boost up our immune system. Zinc also helps to maintain our growth and development, protein synthesis and wound healing. So, you can include zinc-rich foods in your diet,   These are zinc-rich foods,  vitamin e which you can include in your diet. Next, we will talk about vitamin-A , Vitamin-A also plays an important role to boost our immunity. 

Along with this, also help to maintain and the production of WBC . As I said earlier, White Blood Cells help to destroy any foreign particles when entering our body . So, we need to include vitamin-A rich foods in our diet.  Vitamin - A also important for growth and development, reproduction and for our vision. 

 Foods which are rich in vitamin-A . These are vitamin-A rich foods that you need to include in your diet. Next, Probiotics also very important especially for our gut health Research has shown that probiotics play an important role to improve our digestive system. 

 Along with this, good bacteria present in probiotics also help to destroy bad bacterias if they enter our gastro-intestinal (GI) tract.  

So, you must include probiotics in your diet. A very well known probiotic is yogurt or curd or dahi . In summer, many people prepare dahi at home. So, you can include dahi or curd in your diet and along with this curd is also a good source of vitamin-D  and calcium, which is also important for our health. Other than that you can also consume  Next, Omega-3 fatty acids It is also important to boost our immune system.  It also plays a role to fight against autoimmune diseases. 

Also good for our healthy growth and developments .Also good for our healthy growth and developments . Also good for our healthy growth and developments. So, you can also include omega-3-fatty acids in your diet, like  These are omega-3-fatty acid-containing foods. Next, You can drink black or green tea but try to avoid sugar. Catechin is a polyphenolic compound that presents in tea, acts as a strong antioxidant. It also helps to destroy foreign particles, when entering our body. It also helps to destroy foreign particles, So, these are some food items that you can include in your diet to boost up your immunity. 

Some other ingredients like ginger ginger also helps to boost our immunity  , ginger also helps to boost our immunity .Gingerol is a phenolic compound present in ginger that helps to boost up our immune system.  Not only that, but it also acts as a home remedy during a cold, cough or sore throat, etc. 

 So you can use ginger as a spice in cooking and also take small pcs. with tea, especially if you are suffering from cold or cough . which helps to get temporary relief from it. Garlic is also good for health. Not only for the immune system,  it is also good for heart health and also helps to maintain cholesterol levels. Especially, ''Jammu Garlic'' or ''Ek Kali Lasun'' you can take regularly. 

 Next, turmeric It is also a very healthy ingredient. It is also a very healthy ingredient Turmeric is a very common spice in our kitchen. you need to follow some rules and regulations in your life to maintain a good immune system .Along with diet,  personal and kitchen hygiene, both are equally important like, personal and kitchen hygiene, both are equally important because if you maintain proper hygiene, you can protect your health from any disease or infections because if you maintain proper hygiene, Wash your hand, feet or mouth properly when you come from outside .  especially before eating Properly clean the utensils which you use in cooking .  Next, is proper sleep. Proper sleep is very important for a good immune system. Nowadays, lack of sleep is very common for most people due to a busy lifestyle and for old age people, lack of sleep is a very common symptom. So, proper sleep is very important to maintain our organs become healthy. 

      Do at least 30-45 min physical activities on a regular basis. it also helps you to become more fit and healthy. So you can also walk on a regular basis, which can also be helpful. So, we all need to follow these points to maintain good health and also a good immune system.  Along with these, I would like to mention another point Many people take supplements or multi-vitamin tablets. But there are some misconceptions about supplements.  Some people think that supplements provide a quick boost to their immune system It is not completely true. Development of the immune system is a life-long process, it can be good when you maintain a healthy or disciplined lifestyle on a regular basis.  It is not possible that it will improve or deteriorate suddenly without any medical reason.

  Supplements are essential when you have some deficiencies of nutrients due to lack of any food items. Suppose if you have a deficiency of any nutrient due to lack of any food consumption then supplement helps to fulfill the requirements. It does not provide you extra power. Suppose you don't take some foods and due to this you have some nutrient deficiency, which presents in these food items .Suppose you don't take some foods and due to this you have some nutrient deficiency,  during pregnancy, women have iron and folic acid requirements doctor suggests they take iron or folic acid supplements according to requirements.  But extra consumption of supplements may not provide any extra benefits. So, this concept is not right. If you have a deficiency of any nutrient then supplement help to fulfill this requirement. But if you have no health issues then best to consume healthy food,

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BEAUTY TIPS BY VEGETABLE

     

BEAUTY TIPS BY VEGETABLE

A host of beauty experts have put together their best beauty tips for women, and there are some I swear by, such as the fact that every year beyond the age of 50 is full of wonder and beauty. Today I share 14 of my favourite tips for getting ready, whether you prefer not to worry about hair and make-up at all or just don't have much time to prepare. There aren't many miracle cures in these 14 tips, all of which come from a variety of beauty experts. [Sources: 1, 2, 14] 

   I share this because I have no doubt that it is about looking after yourself and having the courage to have everything, no matter how beautiful you are. [Sources: 4, 21] 

    Read on to learn more about the best beauty tips for women approved by dermatologists for men and women of all ages. Next, read my 5 tips to slow down skin ageing in your 50s and discuss them with me. Vitamin C is an antioxidant lightening and firming agent for your skin and a great anti-aging agent. [Sources: 3, 5, 17, 18] 

    This can prevent early aging and help to strengthen one's sense of beauty, as oil bursts and unnecessary wrinkles often lower self-esteem. This can help to keep the eyes clear and increase confidence and energy levels, which can also promote health and prevent acne and skin cancer. [Sources: 4] 

    This has been shown to result in less skin irritation, less acne and fewer wrinkles, as well as lower blood pressure and cholesterol. [Sources: 11, 16] 

    Using these makeup tips helps you to look like all of us and look the best you can, even if you may not feel like it. From choosing the right cleanser for your skin type to cleansing your make-up brush, our top-tested women's product picks can help you glow your skin quickly. [Sources: 0, 7] 

    These 12 make-up tips for women under 40 include everything from modelling your cheekbones to how to get a 'youthful glow' without a single anti-shine. These are our top make-up tips that millions of women can swear by and they come in a wide range of colours. [Sources: 8, 16] 

    From the way you style your hair in the heat, to a brilliant way to repair a broken compact case, to other beauty tips you should have in your arsenal, be prepared to handle any situation you throw at you. Here's a list of the best tips for women under 40 who are willing to deal with any situation they find themselves in. [Sources: 14, 20] 

    First, you should look for important ingredients in cosmetics that help to make your skin look radiant and youthful. A good moisturizer helps prepare the skin for makeup and keeps the complexion from looking dull. Know your skin type and this will guide you in selecting only the safest beauty products for your face and skin. [Sources: 12, 13, 19] 

    So here are some of the tried and tested beauty tricks you need to know and that are not talked about enough. Double cleansing is a great way to achieve soft, radiant and flawless skin, but unfortunately it is one of those beauty tips we don't talk about enough. Exfoliating with a washcloth in coconut oil helps enormously in exfoliating and removing dead skin. [Sources: 9, 14, 15] 

    Look Fabulous Forever, we've put together beauty tips from head to toe and a guide to perfecting your make-up, no matter what age, to make you look radiant and at your best. Whether you want to improve your make-up, prevent early wrinkles or achieve a JLO - a bright glow at home, you'll find 45 experts who will tell you secrets that will improve and ease your beauty routine. [Sources: 22, 23, 24] 

    Each girl is born beautiful in her own way and to highlight this beauty, you just have to follow a few basic beauty tips. This article is aimed at all women over 50 who know where beauty comes from and who also want to look as good as possible. [Sources: 1, 6] 

    These 11 dermatologists have generously given us some of the best skin care tips and we've generally heard from you. [Sources: 5, 6] 

    After many trials and errors we can say with certainty that we # ve collected some golden techniques that make up our top 10 beauty tips. We talked to everyone, from the normal guy to the industry expert, to find out what women are hearing. [Sources: 10, 15] 

    Flushing is essential because it immediately adds a radiant and healthy glow in a quick sweep. Make-up setting spray has found a place in our top 10 beauty tips because it not only keeps your make-up from slipping, but also has cooling skin and glow - which brings benefits. [Sources: 9, 15] 

    What every woman needs to know is that without a proper beauty regimen, you're going downhill from here. To make your skin look great in old age, you don't start and end with skincare, although it's certainly important. Skin care becomes very easy when you try to do anti-aging, but it all boils down to a skincare routine. [Sources: 12, 13, 17] 

    

Sources:

    [0]: https://www.goodhousekeeping.com/beauty/anti-aging/a34301/best-skin-care-tips/

    [1]: https://www.byrdie.com/skincare-tips-every-woman-over-50-should-know-346965

    [2]: https://theeverygirl.com/10-quick-beauty-tips-for-girls-who-dont-care-about-hair-and-makeup/

    [3]: https://www.healthline.com/health/beauty-skin-care/advice-from-older-women

    [4]: https://www.chasingfoxes.com/7-tips-how-to-be-beautiful/

    [5]: https://www.allure.com/story/best-skin-care-tips-dermatologists

    [6]: https://stylesatlife.com/articles/best-beauty-tips-for-girls/

    [7]: https://wholebeautybar.com/5-easy-makeup-tips-busy-women/

    [8]: https://www.shinesheets.com/beauty-tips-for-face-2/

    [9]: https://www.crazyblondelife.com/blog/2018/12/11/dpcp5assphzof65zkukhjyq834xd8g

    [10]: https://www.thefashionspot.com/beauty/169728-10-best-beauty-tips-for-women-from-real-guys-and-experts/

    [11]: https://www.womenshealthmag.com/beauty/a33237536/makeup-for-older-women/

    [12]: https://www.skincityindia.com/blog/25-beauty-tips-every-woman-must-know/

    [13]: https://parenting.firstcry.com/articles/skin-care-tips-after-30/

    [14]: https://www.ladiesitem.com/beauty-tips-for-women/

    [15]: https://www.bebeautiful.in/all-things-skin/everyday/top-10-beauty-tips-every-woman-should-know

    [16]: https://www.thezoereport.com/p/makeup-tips-for-women-over-40-that-enhance-your-beauty-not-hide-it-13251435

    [17]: https://www.lorealparisusa.com/beauty-magazine/makeup/makeup-looks/makeup-tips-for-aging-skin.aspx

    [18]: https://www.honeygood.com/best-beauty-tips-for-women-over-50-in-2017/

    [19]: https://vivianewoodard.com/25-beauty-tips-for-teenage-girls-to-look-flawless/

    [20]: https://stylecaster.com/beauty/beauty-tips-for-girls/

    [21]: https://fustany.com/en/lifestyle/living/30-fashion-and-beauty-tips-and-tricks-every-woman-should-know

    [22]: https://www.marieclaire.com/beauty/a24991/beauty-tips-from-makeup-artists/

    [23]: https://www.gransnet.com/life-and-style/style-and-beauty/ten-secret-makeup-tips-for-over-50s

    [24]: https://www.womansday.com/style/beauty/g785/75-beauty-tricks/

    

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HEALTH BENEFIS USE OF ONIONS ?

 

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Something other than a delectable culinary plant, onion contains common sugar, nutrients A, B6, C and E, minerals, for example, sodium, potassium, folate, magnesium, iron and dietary fiber. Also, onions are a decent wellspring of folic corrosive. They have against allergen, disease battling cancer prevention agents and mitigating properties. 

The old birthplace of onions traverses the western and eastern pieces of Asia. Old Egyptians were known to love the vegetable, considering its round shape and concentric rings an image of unceasing life. Indeed, onions were additionally utilized in old Egyptian Entombments. 

Onion is so broadly utilized that any culinary dish from practically any piece of the earth has the vegetable added to it. What's more, not simply the vegetable, even the fundamental oil from onions has benefits. The oil has germicide and antibacterial properties. Onions, when joined with garlic, could have more prominent advantages. The two, together, are known to be viable antidepressants, painkillers, anticoagulants and calming. 

Regardless of whether crude or cooked, onions are too sound. In any case, crude onions have more significant levels of natural sulfur exacerbates that offer various advantages. Bubbled onions additionally have benefits, they fill in as a decent wellspring of fiber and copper. Fiber helps keep stomach related problems under control while copper helps mind correspondence. 

One investigation has discovered that the external layers of onion tissue have the most elevated centralizations of flavonoids – thus, guarantee you evacuate as meager of this part as could reasonably be expected while stripping the vegetable. 

Allium and allyl disulphide, two phytochemicals in onions, are changed over into allicin post ingestion. Allicin, as indicated by specific examinations, has properties to battle malignant growth and diabetes. It can likewise lessen the solidness of veins and lower circulatory strain levels. Onions likewise contain quercetin, another cancer prevention agent that battles inflammation.They have been utilized in society medication for the alleviation of hacks, colds and catarrh, particularly asthma. 

Turns out there is one assortment of onions that is preferred for you over the others. A recent report distributed in Food Research International found that red onions were best at slaughtering human malignancy cells contrasted with different onions. On account of their more significant levels of the cancer prevention agents quercetin and anthocyanin. 

Here are some medical advantages of onions: 

1. Onions have anti-microbial, disinfectant, antimicrobial and carminative properties to avert contaminations. 

2. Onions are plentiful in sulfur, filaments, potassium, nutrient B, nutrient C and they are low in fat, cholesterol and sodium. 

3. Useful for fever, basic cold, hack, sore throat, hypersensitivities and so forth. A blend of onion squeeze and nectar can facilitate these issues without any problem. 

4. A little bit of onion when breathed in can stop or hinder seeping through the nose. 

5. Useful for a sleeping disorder or resting messes. This will unquestionably give you a decent night rest. 

6. Onions can improve stomach related framework. 

7. Onion juice can deal with consumed skin or a creepy crawly chomp or honey bee sting. 

8. Onions can be utilized to forestall diseases. 

9. You can shield yourself from Osteoporosis and Atherosclerosis by devouring onions day by day. 

10. Onions control sugar levels in the blood.

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HEALTH BENEFITS OF APPLE

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Apple Benefits 

* According to scientists, eating 1 apple a day makes the mind sharp.

* Stone patients must eat 3-4 apples a day. It is very beneficial.

* Eating apples in diarrhea gets rid of diarrhea.

* Eating apples keeps our immune system strong.

* Apples have the property of controlling the PH level of the body.

* Eating 2 apples daily does not cause iron deficiency in our body.

* Drinking apple juice once a day makes it easier for the heart to work smoothly.

* Eating apples also keeps our weight under control, it eliminates hunger and keeps the stomach full for      a long time.

* Apple apple benefits in English also saves us from diseases like diabetes.

* By eating an apple every day, we can control our cholesterol level.

* Increases our (energy), so apples should be eaten before or after a workout.

* Apples contain a good amount of fiber, which is beneficial for our digestive system.

* Apples are also useful in preventing Alzheimer's Disease.

* Apple juice is very beneficial for asthmatics.

* Apple is a fruit that has the ability to fight against terrible diseases like Tumors and Cancer.

* Apples have a lot of hair and skin benefits.

* Dark patches of skin are removed by eating apples.

* Eating apples can also prevent diseases like cataracts.

* Eat an apple every day to keep the liver strong, as it contains antioxidants.

* Apple juice is beneficial in sore throat, ulcers etc.

* In fever, it is beneficial to give fresh apple juice to the patient.

* Mixing sweets in the juice of apple apple benefits in English makes you feel more hungry.

* Feeding apples and juice in typhoid reduces weakness.

* Eating apples at night eliminates stomach bugs in a few days.

* In case of common cold, it is considered beneficial to eat apples with peel before eating.

* High blood pressure (High Blood Pressure) benefits from eating apples every day.

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What is The First Aid ? First Aid Details

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What Is The First Aid ? First Aid Details

    

If you offer primary medical care to someone who suddenly becomes injured or ill, you are providing what is known as first aid. [Sources: 9] 

    

At work, first responders are tasked with helping stabilize an injured or sick person until professional medical assistance arrives. Pediatric first aid and truck training does not require any other first aid certification and needs to be updated every three years to stay up to date. There is no need to train someone in first aid without other adequate levels of training to identify needs and evaluations. First aid training programmes should be reviewed regularly and kept up-to-date with the latest first aid techniques and knowledge. [Sources: 1, 3, 12] 

    

Employers must provide safety plates for identification and admission to first aid facilities, as well as a list of available emergency medical services. It is also wise to include all prescribed medicines in the first aid kit. First aid kits should be placed in a safe place, such as in a car, truck, car park or on the truck itself. [Sources: 8, 9] 

    

It is important that there is always someone willing to take responsibility for first aid, including the care of equipment and facilities and calling emergency services when necessary. Smaller, lower-risk jobs need a person who calls the emergency services and has the first aid kit in stock. Compliance means when timely access to medical and outpatient services is not up to date and access to medical or outpatient services is not guaranteed. [Sources: 8, 12] 

    

It is important to recognize that different circumstances require different first aid kits and that there is no need to replenish the first aid kit when its supplies run out or run out. On the shelf is a first aid kit, which usually contains basic foods that should be included in every first aid kit. Make sure you include your first aid kit in your survival kit stock and make sure it is included in your survival kit stocks. [Sources: 2, 7] 

    

The instructions should include the tools included in the first aid kit and be easy to read and understand. It should include diagrams and images that help you visualize your first aid skills. First aid training, which includes the treatment of basic injuries and diseases, should also be included in each first aid kit, albeit to varying degrees. Make sure you are providing first aid and, if you are not needed as a first responder, appoint a person to take over all first aid operations, including finding equipment and facilities and calling emergency services if necessary. [Sources: 0, 12] 

    

To learn more about first aid kits, buy vital items, and learn how to help yourself safely and confidently, read our guide to the best emergency medical equipment for first responders. If you have any questions about CPR and First Aid certification or how to get started, contact our support team at 1-888-CPR - CPR - First Aid. Contact us to learn how we can provide CPR, first aid and other intensive training. [Sources: 5, 7] 

    

The CPR and First Aid Certification program includes all the necessary information and can be completed in just 25 minutes. First Aid courses cover information on how to use CPR, AEDs and more, information that will enable you to be certified in all three first aid courses: CPR & CPR + A ED in a hands-on course. The CPR / FirstAid certification courses offer options for those who want to broaden their knowledge and expand the range of options available to them through our Firstaid training courses. [Sources: 5, 10] 

    

Although CPR training for reactionaries is not mandatory under 29 CFR1910, 151 and many employers choose to offer it as part of their first aid training. We organize a number of institutions that offer basic first aid courses, such as schools, hospitals, nursing homes, health centers and hospitals. [Sources: 1, 6] 

    

As an organisation providing childcare and a wide range of youth programmes, the ability to identify, prevent and respond to staff in the event of an accident or emergency can help them to prevent, respond and even save lives, especially in organisations such as schools, hospitals, nursing homes and hospitals. [Sources: 3] 

    

The aim of CPR First Aid certification is to prepare for an emergency situation that can be addressed with care and expertise. By setting up emergency programmes, providing workplaces - specific first aid training and always a first aid kit with emergency equipment - and putting safety first, the workplace can prepare for emergencies. To learn CPR properly, you will attend an accredited first aid course that includes the use of an automatic external defibrillator (AED) and basic CPR skills such as breathing and heart rate monitoring. CPR and first aid recertification are important as they allow you to refresh these skills regularly and help patients stay in top shape. [Sources: 1, 5, 11] 

    

If you have basic first aid skills, try to treat the potentially life-threatening injuries you have. Talk to your doctor if you have an injury that cannot be treated with your first aid kit. [Sources: 4, 9] 

    

Sources:

    

[0]: https://www.webstaurantstore.com/guide/755/types-of-first-aid-kits.html

    

[1]: https://www.grainger.com/know-how/health/medical-and-first-aid/first-aid/kh-safety-basic-first-aid-procedures-207-qt

    

[2]: https://unchartedsupplyco.com/blogs/news/basic-first-aid

    

[3]: https://www.epactnetwork.com/corp/blog/first-aid-cpr-children/

    

[4]: https://familydoctor.org/what-do-i-need-in-my-first-aid-kit/

    

[5]: https://www.nationalcprfoundation.com/courses/standard-cpr-aed-first-aid/

    

[6]: https://www.alsco.co.nz/2019/03/aims-first-aid/

    

[7]: https://www.emergencyfirstresponse.com/a-first-aid-kit-for-every-activity/

    

[8]: https://www.ohsrep.org.au/first_aid_what_are_the_requirements

    

[9]: https://www.healthline.com/health/first-aid

    

[10]: https://www.redcross.org/take-a-class/first-aid/performing-first-aid/what-is-first-aid

    

[11]: https://www.mayoclinic.org/first-aid/first-aid-cpr/basics/art-20056600

    

[12]: https://www.hse.gov.uk/firstaid/what-employers-need-to-do.htm

    

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India & China International Position

India & China International Position

    

Since the start of May this year, India and China have been in a strained deadlock in Ladakh, and relations between them have crumbled lately. In 1993, Prime Minister Narasimha Rao consented to keep up the LAC that isolates Jammu and Kashmir from Aksai Chin, however India thinks of it as a component of its China. The two world forces have been at chances for quite a long time on their contested outskirt, with various lines of control following the distinctive political, monetary, military and political advancements in the two nations. 

Nehru accepted that China's worldwide socialization and reconciliation would help forestall turmoil, however he didn't need India to collide with China. He accepted that China didn't have the opportunity to manage India's incitements as Beijing did with Washington. India had just given China the advantage, and China was not keen on an ideal offset with China. 

On the off chance that India incites heinously, China could set different debates aside and spotlight on managing India. In the event that China and India were to participate in military clash, the US would not sell India arms or give knowledge uphold; there would be no reason for taking up arms. 

India can rely on China to have pained littler countries like Vietnam and the Philippines in the South China Sea throughout the long term. India and China are important for a gathering of nations that incorporates the United States, Japan, South Korea, Taiwan, Malaysia, Singapore, Brunei and Vietnam. 

More noteworthy China is turning into a significant part in the Asia-Pacific district with expanding exchange and monetary development. This is particularly valid for India, which is currently starting to steam up the political rapprochement among China and India, promising to continuously turn into a significant player, formed by its financial and political relations with the United States, Japan, South Korea, and Australia. 

The question between New Delhi and Beijing has additionally been powered by fringe debates among China and Bhutan, the little realm wedged among India and China in the eastern Himalayas. The ongoing acceleration of the fringe debate between China, India, and the United States has just exacerbated strains between the two nations and their territorial partners. As India - China in the Himalayas meet, monetary and political relations between the US and China - India appear to be extending, bringing the two India and the United States to the edge of showdown with China over the regional questions among India and its neighbors. 

New Delhi is worried that China will increase a traction in the Indian Ocean locale, and this will be a main test to India's monetary and political impact in the area. 

The contention among India and China will help shape worldwide issues for the remainder of the twenty-first century. The United States will offer India a critical situation in the Indo-Pacific procedure, while India is not welcome in China's vision of territorial request. India is in a district confronting a few vital difficulties, and it must give China a spot in this vision for provincial request. 

For China, what it gives to Pakistan won't be viewed as an admission to India's quality. Such lopsidedness in security needs implies that China's security advantages in the South China Sea and the Indian Ocean rely upon India's security, and that its assurance to zero in on China is far more grounded than China's. 

It isn't difficult to envision that China's confident military conduct could inevitably lead India to resemble the Philippines, reluctant to step in for a couple of yuan. China may accept that by fragmenting the salami and drawing in with India's drawn out financial interests in the South China Sea and Indian Ocean, it will have the option to go about as an outcome against India. Over the long haul, nonetheless, China itself is the recipient, defeating its financial bearing internal. 

Chinese organizations, for example, Legend involve 26% of the Chinese market and have demonstrated to be not kidding contenders for different brands. China might be solid in assembling, however its assembling industry has gotten around the world serious, while its innovation segment has been taking steps to find India for quite a long time. While India has the upside of language, China delivers three fold the number of designers as India. Previous Chief Economic Advisor to India, 

In any case, India has similar preferred position as China in the East China Sea; its GDP is 20% of China's, and imbalance in Indian state power places China off guard regarding apparent dangers. Oceanic collaborations among India and China are restricted, as India actually has reservations. 

While the atomic issue among China and India stays out of sight, most Chinese investigators see the requirement for formal discourse with India. Chinese specialists are persuaded that China's arrangement of administration will keep on being superior to India's; they have presumably that China will keep up or extend its military and atomic bit of leeway over India; and they are sure that India will keep up a great global climate for financial turn of events, with minimal motivator for a significant clash with China. On the off chance that this appraisal is right that India acknowledges a partnership with the United States, at that point China must set up a totally different way to deal with India regarding its international strategy.

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Vastu Directions And Planets

Vastu Directions And Planets

   Vastu Shastra and astrology are two sides of the coin when it comes to planning and building a house. Physical features such as the sun and topographic structures can also be used to determine the direction, but in the VastU Shastsra they do not determine a house diagram, which is always determined by magnetic orientation. From an astrological perspective, this is also clearly reflected, and an individual can experience good or bad results depending on the planetary positioning of his chart. 

The different directions indicate the ascending sign of the Vastu Shastra and the position of each planet in the house chart. This gives us a good idea of the position of a house in relation to the Sun, Moon and other celestial bodies and planets. 

    

The representative planet in this direction is the Lord of the Sun, whose greatest power, which no one can reach, is his ruler Sun. Similarly different planets rule different houses, such as Jupiter, Saturn, Uranus, Neptune, Mars, Venus, Jupiter and Mars. 

    

In Vedic astrology Ketu is considered to be the Lord of the Sun, the Moon, the Earth, Mercury, Venus, Jupiter, Saturn, Uranus, Neptune, Mars and Jupiter. These planets are also treated as planets by Rahu (KetU) and divided into four houses: Sun (Sun), Moon (Moon), Mars (Mars), Jupiter (Jupiter) and Saturn (Saturn). The moon and satellites are treated as planets, even in the shadow of the planet. 

    

Rahu (Ketu) moves around the celestial sphere and denotes the intersection or orbit of the sun and moon. 

    

The figure above shows that the sun is in the center, moving and rotating in moving time. Rahu is south-west, Mercury north-east, Saturn west and Venus east. The Moon is facing south-east, Mars north-south, Jupiter north and Mercury, Venus and Saturn east and Mars south. In the diagram above, the Sun is centered, Ketu is aligned to the North and West, Mercury and Jupiter to the North, Venus to the East and Sun to the East and Moon to the North and West. 

In Vastu the 9th direction is space and the 10th direction is Patal North and Kubera Is the presiding deity of these directions. The north is a very good direction and is called the sacred direction, Mercury represents the planet. Mercury is one of the most important planets in the universe and at the same time the most sacred of all planets. 

    

In astrology, the shadow planet Ketu is known as the planet responsible for enlightenment, emancipation and moksha, and the sun as a symbol of peace and prosperity.  

    

The Vastu Shastra says that 9 planets affect everything on Earth, and a planet like Ketu rules all directions and is called Ashta dikpalakas. The Vedic astrological program calculates the number of points in Bindus that the planet will distribute to the sign of each house. When studying Astro - Vastsu, the astrologer must check the signs of the planets to get an accurate calculation. See the placement of the planets in their preferred media and assess the degree of distress for each planet. 

    

Different planets are ascribed to different directions, and since each planet has its own color, one can expect an auspicious effect from each of them. Rajsik planets can also be in satvic direction, but they are usually in a different direction. In this case, if the Charity Planet is located toward Jupiter in the northeast of the chart, there will be an open space or window for religious objects.

Similarly, logic can be applied: the main disturbance in the Northeast is ishanya kond, but the Vastu disturbance is not present in the Northeast, and the direction belonging to the planet is free of it. In this chart, the Moon is conjunct the Benevolent Planet, so entry here should be from West to South. The 3rd house is aspected by mar and has Rahu and Saturn; of course this will have a good effect in the charts of Vaastsu. Putting a powerful, auspicious planet in a house of August leads to highly promising results, which are achieved by locals. 

    

Since the North is ruled by the Sun in Virgo in your birth chart, the working space can also set the direction, in addition to the treasury of wealth. Mercury is aspected with the planet of mind and education, so the lingam in this space would be best placed in the southwest. 

    

Vastu Shastra Astrology is very personal for every person and creates a favourable space in which they can grow and prosper. The combination of astrology and VastU gives you the opportunity to create a person in whom you can grow up and lead a prosperous life.

    

If you buy or build a house, if you follow the rules of astrology and Vastu Shastra, you increase your chances of living in a beautiful and strong house that brings health, prosperity and peace. Thus, Vastsu enable Shastras to bring harmony into the lives of people who follow the principles of VASTU Shastsra. 

    

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